This crazy little round eye…
fucking awesome.
(via the-cheer-evolution)
I really started running for meditative purposes. I would pick some problem to have in my head while running - not for the purpose of solving it, but for the purpose of having it bounce around in there. Like when you say you’re going to sleep on it; I say I’m going to run on it. Then at some point later on, a solution falls out.
I just cant get enough of his snuggles.
On call tonight
Please don’t call me in, please don’t call me in, please don’t call me in.
My Leg Workout
- Squats 5x12 (I started too light and had to add some weight, so 4 working sets)
- Leg Press 3x10 - Superset - Leg Extensions 3x12
- Bench Step-Ups w/Dumbbells 3x15 each - Superset - Sumo Squats w/Dumbbell 3x10
- Stiff-leg Deadlifts 3x12 - Superset - Walking lunges (til I couldn’t stand up)
I did this one on Tuesday and I’m sore as heck. Always warm up and use proper form to avoid injury. Breathe properly on all exercises and engage your core. Be smart, don’t hurt yourself. ENJOY!!! This one’s a killer ;)
Love me some leg workouts! Thanks!
Dear Time,
You could not come and go quick enough. I am ready to stop hurting and ready to have fun. Ready for newer, funner beginnings.
I know i will look back on all this, this whole year, and wonder, “how in the hell did i get through all that?”.
*New city
*New job
*New language
*Separation
*Divorce, alone in a place where i have no one familiar
*husband dropping off the face of the earth
*brother deploying to afghanistan
But in hindsight;
*havasupai fallls
*vegas
*san diego
*fort worth
*nicki’s wedding festivities
Thank God for my great dog, friends and family to keep me afloat when i feel like i’m drowning.







